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Ham lentil dehydrated mountain food hiking meal - 130 g

418 kCal energy in 100 g (dehydrated weight). Final rehydrated weight: 410 g.

ID 8337512

€6.00
Tax included

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  • Features

    Design benefits

    • Energy values

      418 kCal for 100 g dehydrated and 410 g rehydrated.

    • Easy transport

      Reclosable bag. Size 18 x 18 x 5 cm. Total weight 158 g.

    • Ease of use

      Quick and easy to prepare (5 min) thanks to the water graduations on the inside.

    Design details

    Directions for use

    Fill with simmering water up to level 6 (280 ml), mix with a fork or spoon, then close the zip. Wait at least 5 minutes (more if the water is not boiling) before opening and eating. Tear the bag at mid-height to use it as a bowl.
    This dish may also be prepared with cold water (20°C), close the bag and wait at least 30 min before eating.

    Dehydration or freeze-drying?

    Most of our food products are freeze-dried (except for the spices, rice and pasta). This is a sublimation process (transition of water directly from the solid phase to the gas phase). This preserves all the nutritional benefits of the ingredients chosen as part of the recipe (unlike other dehydration processes). Very importantly, this also preserves the authentic taste of the food products and reduces the need for preservatives.

    How are the products prepared?

    Our French supplier oversees production. Each ingredient is freeze-dried separately: the ham on one side (EU origin), the carbs on the other.
    All the ingredients are then assembled, with the spices and herbs, according to the prepared recipes. They are then placed in individual brown paper bags.

    Weight and dimensions

    Rehydrated weight: 410 g
    Dry weight: 130 g
    Dimensions: 18x 18 x 5 cm
    Total weight: 158 g with bag

    Nutritional information

    Energy: 100g | 130g -> 418kcal - 1766kJ | 543kcal - 2295kJ
    Fats: 100g | 130g -> 9.2g | 11.9g
    of which saturated fatty acids: 100g | 130g -> 1.7g | 2.2g
    Carbohydrates: 100g | 130g -> 61.0g | 79.3g
    of which sugars: 100g | 130g -> 9.8g | 12.7g
    Proteins: 100g | 130g -> 22.9g | 29.7g
    Salt: 100g | 130g -> 2.0g | 2.6g

  • Usage & care

    Care Instructions

    Storage tips

    Store in a clean and dry place.

  • Specifications

    Composition

    Dehydrated freeze-dried ham and lentil preparation. Ingredients: lentils 43.2 %, dried potato flakes, freeze-dried ham 9.3 % (ham, salt, glucose syrup, sodium lactate, sodium nitrate, flavourings, dextrose, stabilisers (E451, E452), antioxidant (E316)), vegetable fats (sunflower oil, glucose syrup, MILK proteins), semi-skimmed MILK (SOYA lecithin), onion, carrot, chicken stock (salt, glucose syrup from WHEAT*, sugar, flavourings (EGGS), chicken fat, yeast extract, onion, chicken meat 1%, garlic, spices, antioxidant (E392)), parsley.; * contains gluten. ALLERGENS.; Produced in a factory using: Soya, wheat, eggs, fish, celery, mustard, sulphites.

    Nutritional Information

    Energy: 100g | 130g -> 418kcal - 1766kJ | 543kcal - 2295kJ
    Fats: 100g | 130g -> 9.2g | 11.9g
    of which saturated fatty acids: 100g | 130g -> 1.7g | 2.2g
    Carbohydrates: 100g | 130g -> 61.0g | 79.3g
    of which sugars: 100g | 130g -> 9.8g | 12.7g
    Proteins: 100g | 130g -> 22.9g | 29.7g
    Salt: 100g | 130g -> 2.0g | 2.6g

  • Testing

    Test product

    All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to fulfil their needs as effectively as possible.

    Agree by

    Our dehydrated Aptonia meal is approved by our nutritionist and our panel of testers.