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NYAMBA

Fitness 0.5 kg dumbbells twin-pack - navy blue

4.9 out of 5 stars.

These ergonomic 500 g dumbbells are easy to grasp, won't mark your floor and won't roll away: perfect for your daily strength sessions!

From 500 g to 5 kg, you're sure to find the perfect dumbbells for your daily workouts. These versatile, colourful, comfortable dumbbells can be used to intensify your exercises.

ID 8336570

€5.00
Tax included
Color:

Size: 0.5kg

  • Pick up at Decathlon

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  • Home Delivery

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  • Features

    Design benefits

    • Easy maintenance

      The smooth coating is easy to clean and won't mark your floors!

    • Versatility

      6 models to suit your needs, from 500 g to 5 kg! Poster with exercises included!

    Design details

    Are the 500 g dumbbells right for you?

    The weight you choose will depend on your fitness level and your goals. Generally, lighter weights are used for training the upper body. The 500 g dumbbells are perfect if you're new to strength training or if you're doing physiotherapy. It's a good idea to start with lighter dumbbells as you get used to the movement, before increasing the load as you get stronger.

    These ultra-practical dumbbells won't mark your floor or roll

    These dumbbells have been specifically designed to be used at home so that you can build a bit of exercise into your daily routine. Their PVC coating makes life easier as it's easy to clean and won't mark your floor. So you can train with complete peace of mind.

    How to improve your performance with these dumbbells

    It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
    Beginners should start with light weights (1 kg) until they learn the right technique.
    Once you're familiar with the moves, you can gradually increase your weight (by 500 g each time) every other session.

  • Usage & care

    Warranty

    2 Years

    Care Instructions

    Storage tips

    Store in a clean, dry, dark place at a moderate temperature of less than 25°C<br /> Do not store near a heat source: radiator, underfloor heating, sunny window, lacquered or varnished surfaces

    Usage precautions

    Do not drop onto the floor

  • Specifications

    Composition

    Bar: 100.0% Iron; Coating: 100.0% Polyvinyl Chloride

  • Testing

    Test product

    Made from materials that are free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our dumbbells. We guarantee they won't roll away or mark your floors

    Agree by

    "Excellent for surf training and physiotherapy on my arm to gently gain strength. I started with the lightest dumbbells. I'm still lifting because it works!" Catherine, Decathlon customer