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DECATHLON

Vegan red berries protein sports recovery bar 5x40g

Our team of sports enthusiasts created this exclusive product for recovery after an intense or prolonged exercise session.

A vegan bar that is rich in proteins with a mix of carbohydrates, to be eaten within 30 minutes after exercise.
Ideally consume together with a recovery drink.

ID 8560493

€4.70
Tax included
de_modelflavor: Red Berries

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  • Features

    Design benefits

    • Energy values

      Each bar provides 160 kcal and 18 grams of carbohydrates.

    • Protein content

      Each bar contains 10g of plant proteins.

    • Composition

      No animal proteins. Contains plant proteins.

    Design details

    A PRODUCT DESIGNED FOR RECOVERY

    For best results, eat the bar within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise.

    WHAT SHOULD I TAKE IN ADDITION TO MY BAR?

    Water to rehydrate (quantity depending on perspiration), at regular intervals; sodium to hydrate and better absorb carbohydrates; bicarbonates to buffer acidity. We therefore recommend water that is rich in bicarbonates and sodium.

    WHEN SHOULD I TAKE A RECOVERY RATION?

    Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).

    "THE MORE PROTEIN, THE BETTER"; "WHEY IS THE BEST THING FOR RECOVERY". STOP THE MISCONCEPTIONS!

    There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.

    LITTLE REMINDER

    In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle.Drink regularly.

  • Usage & care

    Care Instructions

    Storage tips

    It's recommended to store your bar in a cool, dry place.

    Usage precautions

    Keep out of the reach of children.

  • Specifications

    Composition

    Protein bar with cereals, pumpkin seeds, mixed berries and flavours.; Ingredients: Glucose syrup, extruded SOYA 22.5% (SOYA protein isolate, tapioca starch), rolled OAT* 21%, pumpkin seeds 12%, mixed berries 10.6% [dried cranberry 9.3% (sugar, cranberry, sunflower oil), freeze-dried raspberries 1.3%], stabiliser: sorbitols, sunflower oil, SOYA protein isolate, natural flavouring, emulsifier: SOYA lecithins, antioxidant: tocopherol-rich extract. ; * Contains GLUTEN; Extrusions of soya, rolled oats, pumpkin seeds, mixed berries and soya protein isolate are not sourced in Spain. ; ; May contain traces of MILK, SULPHITES, PEANUTS and NUTS.; ALLERGENS

  • Testing

    Test product

    All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.

    Agree by

    Our Aptonia protein bar was approved by our dietician and our panel of testers.